Typical ages are a guide, not universal cutoffs. Age bands vary by community centre; check the registration listing for exact eligibility, or contact us if your child is near a boundary.
Toddlerstypically ages 3-6
Spatial awareness, physical literacy, animal-movement drills, and core body coordination.
Kidstypically ages 7-9
Fundamental positional control, defensive boundaries, confidence building, and collaborative team sparring.
Teenstypically ages 10-15
Proactive self-preservation, kinetic leverage, managing peer pressure, and structured problem-solving under light pressure.
Adultstypically ages 16+
Technical mastery, kinetic chess, physical fitness, and structural leverage mechanics over raw athletic force.
Parents & Toddlers
A welcoming first step onto the mats for toddlers and their caregivers. Through playful movement, simple Jiu-Jitsu games, and close parent participation, little ones build balance, coordination, body awareness, and confidence together in a calm, supportive setting. No prior experience is needed.